What is Coaching

Coaching is a journey that involves self-reflection, honesty and a willingness to grow.  It is a process of clarifying where you are today and where you’d like to be.   My job as your coach is to help you bridge this gap by raising awareness and encouraging you to take responsibility for your life by making new choices that leave you feeling empowered.

woman rejoicing

We focus on four main areas:

  • Clarifying and refining your vision and goals
  • Developing skills to overcome challenges
  • Building confidence to seize opportunities
  • Establishing accountability to yourself

Your aspirations, obligations and ‘shoulds’ can become a blur over time making it difficult to identify and prioritize the things you REALLY want.  That is why it is important to take the time to clearly identify and claim what is truly and uniquely meaningful to you.

As your coach, I provide you with the space, support and accountability needed to get clear and into ‘smart’ action toward achieving your vision.

For a 20-minute FREE  consultation click on the contact page.