Services

If you’re looking for direction, a sense of identity, stronger communication skills or simply a place to be heard, then you’re in the right place.   I guide women to access their own insights and answers and then make intentional and empowering choices towards purposeful living.

Individual Coaching

womentalking

Individual Coaching Package 

  • Weekly coaching
  • Interim coaching assignments
  • Unlimited email access
  • Two ‘just in time coaching’ meetings  (10 minute phone meetings)
  • Resources, referrals and recommendations tailored for you and your family

Investment:  $625 per month

Strategy Coaching Session

  • One 90-minute laser-coaching session
  • A strategic plan of action
  • Unlimited email access

*For previous clients only*

Investment:  $225

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Many women feel like they are the only ones struggling.  Whether it’s career, relationship, money or any of the other challenges life throws your way, you’re not alone!   Group coaching is an opportunity to hear other women share similar life experiences and with the support of others and guided coaching are empowered to find clear, purposeful solutions to move forward in their lives.

Topic Focused Groups

group of women

The Start-Up (Business) Mom 

This program is for moms who are starting or growing a business and in need of creating more balance and intention around their time, energy and focus.  We will explore your areas of opportunity and co-design an individualized plan to support you in growing your business while also honoring your commitments as a mother and household manager.

Empowering Moms Group

This program is for moms who are ready to make a shift in their lives and start making themselves a priority.   Motherhood is a tall order and highly demanding, often leaving little time to focus on what YOU want.

This group will help you:

  • Clarify your personal vision
  • Determine where ‘fine-tuning’ is needed so you have more space in your life to create YOUR dreams and;
  • Create a day-to-day time-management strategy to keep you on track

When YOU feel good about yourself, you will inevitably be more available to others, not only a mother but as an empowered woman.   It’s a win-win for everyone! 

All Groups Include:

  • Two 90-minute in-person group coaching sessions (per mo.)
  • One 30-minute ‘check-in’ phone coaching session (per mo.)
  • Topic based homework and exercises to deepen your learning
  • Related resources and referrals based on the topic of your group
  • A network of  new friends, fellows and support

Investment:   $350 per month or $1195 paid in full

**Add on additional individual coaching sessions for $75 per session**

To learn more about the above programs, contact me by visiting the contact page.